SCHEDULE - KIDS
Monday & Wednesday
5:00PM Kids Advanced NoGi (Wednesday Competition)
5:00PM Kids NoGi (Level 2)
5:45PM Kids 5 (Level 1 - Wednesday Only)
5:45PM Kids 6+ NoGi (Level 2)
5:45PM Kids 7+ Gi (Level 2,3)
Tuesday & Thursday
5:00PM Kids Advanced Gi
5:00PM Kids Gi (Level 1,2)
5:45PM Kids 6 + (Level 2)
5:45PM Kids 7+ Gi (Level 2,3)
Friday
5:00PM Kids Competition Gi
5:45PM Kids 6+ Gi (Level 2)
5:45PM Kids 8+ Gi (Level 2,3)
Saturday
10:15AM Kids 6+ Gi (Level 1,2,3)
11:00AM Kids Wrestling For BJJ NoGi 7+
12:00PM Kids Striking 7+
Sunday
11:00AM Kids Wrestling For BJJ NoGi
12:00PM Kids Muay Thai 7+
SCHEDULE - ADULTS
Monday & Wednesday
6:00AM Sunrise Gi
12:00PM NoGi All Levels
6:30PM Striking Technique & Conditioning
6:30PM Basics & Advanced NoGi
7:15PM NoGi Rounds
Tuesday & Thursday
7:00AM NoGi All Levels
6:30PM Basics And Advanced Gi
7:30PM Live Training
Friday
6:00AM Sunrise Gi
12:00PM NoGi All Levels
6:30PM Striking Technique & Conditioning
6:30PM Open Mat (Open To All)
Saturday
12:00PM Adults Wrestling For BJJ NoGi
1:00PM Live Training
1:00PM Striking Technique &
Conditioning
Sunday
12:00PM Gi All levels
1:00PM Live Training
1:00PM Striking Technique &
Conditioning